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Added: Laquita Giraldo - Date: 30.07.2021 08:41 - Views: 43837 - Clicks: 941

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Emily Ntuli dropped everything and started a new clean lifestyle after she realised she might be in danger of two scary genetic diseases. The only way to help her dodge the same fate, she figured, was to keep fit.

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Emily lost her dad to diabetes in — and it was a major wake-up call. That tragic incident was all she needed to shape up and start leading a fit, healthy life. The Emily who ate everything she laid her eyes on and loved clubbing, drinking and indulging in ice cream, chocolates, sweets and energy drinks is gone. For breakfast, I like avo, beans and a sausage. Emily complements her clean eating regime with regular gym sessions. A journey worth taking when you put your health first above all else. To enable us to reach our fullest potential, you need to be comfortable with being uncomfortable to take steps to start the journey of self mastery Transformation EmyFitness.

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All the hard work is showing. Initially she weighed 61 kilos, then dropped to 48; now, she comfortably weighs in at 57 kilograms. This article was first published on Women's Health SA. From something new to something borrowed, all the wedding trends and fashion inspo you need for your upcoming nuptials, plus, a peek into real life weddings.

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Voting Booth. Outerwear - coats, jackets. Sweats and hoodies. Vibrant hues and classic glamour - Cannes festival red carpet proves fashion is Gap departs high street as prime store locations left stranded by high-speed Yara Shahidi is the new face of Dior. Neiman Marcus s its luxury peers by pledging to go fur-free by early Woman uninvited to wedding because she refused to let her sister have honeymoon at Bridesmaids at war, hair trial a flop, guest-list conundrum?

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